A Day of Wine Tasting...

Fall Horseback Riding

The dreaded Bathing Suit photos.. lol...

 The before photo was taken in December 2010 when I got my new polka-dot swim suit. The after was taken in September 2011... after 9 months of daily running and weight lifting, this is the "now photo".... more to go "butt" getting toner every day!!

I was told that if you publish the good and the bad, it at least holds you accountable. It gives me motivation to work harder and if that's what it takes.. that's what I'll do!

I was told 95% of the people gain back the weight they lost! That's not very good odds and I plan to be in that 5% who maintains and improves with age...

Fall Soccer

Heart & Sole 5K Fun Run .... Lake Como

My time was 25minutes, 24 seconds for the 3.2 miles or 5K race around Lake Como.

My new best mile time of 7minutes, 56 seconds!!!! I just wanted to improve my minute time to 8 - 8.5 and I did better then that!!! Yippeeeeee...

The 1st place woman time was 24:04... Maybe with a little more training.. next time I'll improve my time!!!

Como Zoo

A Day without kids - pre-race practice around Lake Como

White Water State Park